designed to challenge.
built to restore.
ULUWATU – BALI
Heat House is a premium infrared fitness studio built for intelligent movement guided by experienced teachers, elevated by music, and powered by controlled infrared heat.
Infared Heated Studio
Expertly crafted warm and hot temperature classes reach up 40 degrees Celsius through infrared heat technology.
Full Service Experience
Complimentary mats, props, and towels set up just for you, for a full-service, come-as-you-are experience.
Flow to the Deep Music
Curated playlists inspire movement – find your breath, and let loose.
Beginner to Advanced
From your first flow to your inversion, tap into your inner power and find a flow that suits your unique self.
Our Classes
Sweat it out
Infrared Pilates
Precision-based movement focused on core stability, alignment, and deep muscle activation. A gently heated space enhances mobility and circulation.
Infrared Yoga
A breath-led flow designed to restore balance, flexibility, and presence. Soft warmth encourages release and recovery.
Infrared Strength
Intentional resistance training that builds endurance, stability, and resilience. Heat supports preparation and focused performance.
Schedule
Vinyasa Slow Flow
50 min
All levels
Breathwork
30 min
All levels
Mat Pilates
60 min
All levels
Sculpt Pilates
90 min
All levels
Frequently asked questions
Is Heat House suitable for beginners?
Yes. Sessions are designed to be accessible at all levels. Teachers provide clear guidance and options so you can move at your own pace while adapting to the heat.
How hot is the studio?
The studio uses controlled infrared heat. Temperatures are intentionally set to support movement and performance without being overwhelming.
What should I bring to my session?
Bring water, a towel, and wear breathable training attire. Mats and equipment are provided in the studio.
What if I need to take breaks during the session?
Taking breaks is encouraged. Listening to your body is part of the Heat House approach, and teachers support rest whenever needed.
How often should I train at Heat House?
Consistency is key. Many guests train two to four times per week, but frequency can be adjusted based on your goals and recovery needs.
